Today’s Featured Article:
Which food AGES you? Whole wheat bread, beef, avocados, or coffee?
Hey There, it’s The Sherpa,
As I’m sure you’re aware, there are certain types of foods with powerful nutrients that can fight the aging process in your body, and slow your rate of aging, while also helping to prevent degenerative diseases such as type 2 diabetes, Alzheimers, and other terrible conditions.
On the other hand, there are foods that most people think are “healthy” that actually age your body FASTER. You need to know what these foods are and how to minimize them.
Take this new handy aging quiz , and you’ll find out if you’re eating the right or wrong foods that age your body. You’ll also see how stress, sleep, exercise, and other factors are affecting the rate at which you age.
Get your aging score here (Are you aging too fast?)
Your Score: 13
Remember, keep an open mind to new ideas, but ALWAYS do your own homework… and combine that with common sense to figure out what’s best for YOU.