“Spirituality”People can at times confuse spirituality with religion, because the two often come together. Religions are sets of practices and beliefs that have been created based on epiphanies and teachings of prophets, saints, or sages. Most religions are intended to lead you into the light of spirituality, either by focusing on an outer form of divinity, or on the spiritual presence within yourself, or both. In a nutshell, spirituality relates to your own personal experience and relationship with the divine.
Spirituality is a loaded word, often misunderstood, as its practices include meditation, contemplation and direct communication with universal consciousness. Spirituality is simply the discovery of our authentic self without any trimmings or labels, which gives us a rich source of values and a deeper meaning to life, whatever our religion.
In the seeking of such meaning, religion and spirituality come together. Spirituality highlights qualities such as caring, kindness, compassion, tolerance, service and community, and, in its truest sense, so does religion. But where religion is defined by its tradition and teachings, spirituality is defined by what is real in our own experience, arising from an inner search within ourselves, the finding of our own truth.
Where religion tends to breed separation ― my religion vs. your religion, my God is the only real God, my ethics are better than yours, etc. ― spirituality sees all people as equal. We are not an “ism” or a label, we are spiritual beings whose purpose is to awaken to our true nature. Self-knowledge is one of the main keys to spirituality. First you explore who you think you are, and from there, you can move into a deeper spiritual view of who you “really” are. ❤¸.•*